Recommended Products

Welcome to my personal collection of tools, books, and products that have fueled my growth in health, self-development, relationships, and business. After years of exploring courses, seminars, and countless reads, these are the resources that truly made an impact.

📚 What You’ll Find

This page highlights my top recommendations for living with more energy, clarity, and vitality. From daily wellness practices to online business tools, everything here comes from direct experience.

*** If you see a fire 🔥 emoji, it means I’m not (yet) an affiliate—I just genuinely love and support that company.

💡 Why I Share

I often get asked about the tools and practices I personally use. This page is my way of giving you direct access to what has worked for me. It’s updated regularly, so check back often for fresh discoveries that can elevate your journey.

🤝 A Note on Support

Some links are affiliate links. At no extra cost to you, I may earn a commission if you make a purchase. This support allows me to keep creating free content, classes, and resources for this community. Most importantly, I only share products and services that I personally use and trust.

Thank you for being here, and for supporting this mission. May these resources serve you as powerfully as they have served me.

Atomic Habits by James Clear

The Hidden Messages in Water by Masaru Emoto

Breath by James Nestor

Food Rules: An Eater's Manual by Michael Pollan

Journey Into Power by Baron Baptiste

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

A Healthier Home: The Room by Room Guide to Make Any Space A Little Less Toxic by Shawna Holman

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom

VITAL 8: Awaken - Transform - Transcend by Sheehan Myles Chase

Waterdrop G3P600 Reverse Osmosis System, 8 Stage Tankless Reverse Osmosis Water Filter

Travel Berkey Gravity-Fed Water Filter with 2 Black Berkey Elements

Trace Minerals ConcenTrace Trace Mineral Drops - Liquid Supplement for Hydration & Electrolyte Restoration

🔥 UNCLE HARRY’S

For natural oral care, skin care, and essential oils.

Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz

NeilMed Classic Porcelain Neti Pot Green with 30 Premixed Packets

LEVOIT Air Purifier for Home Allergies Pets Hair in Bedroom, Covers Up to 1074 ft²

Mouthology Metal Tongue Scraper, Reduce Bad Breath in Seconds, Stainless Steel

Thera Cane Massager (Blue), Proudly Made in The USA Since 1988

Amazon Basics High Density Foam Roller for Exercise and Recovery

StrongTek Professional Wooden Slant Board, Adjustable Incline Board, and Calf Stretcher, Stretch Board

Ninja SP201 Digital Air Fry Pro Countertop 8-in-1 Oven with Extended Height, XL Capacity

Silpat Premium Non-Stick Silicone Baking Mat, Half Sheet Size

Bee's Wrap Beeswax Wraps for Food - Honeycomb 3 Pack (S, M, L) Made in USA Reusable & Organic Food Wraps

Stasher Premium Silicone Reusable Food Storage Bags

OXO Good Grips Everyday Kitchen Utensils, 20 Piece Set, Silver

Pyrex Glass Food Storage Containers Freshlock, 7 Pack

FineDine Stainless Steel Mixing Bowls Set for Kitchen, Dishwasher Safe Nesting Bowls for Cooking, Baking, Meal Prep

Chopping Board Set of 2 - Wooden Cutting Boards for Kitchen Meal Prep & Serving - Bamboo Wood

Vitamix 5200 Blender, Professional-Grade, 64 oz Container, Self-Cleaning, Black

Manduka PROlite Yoga Mat - Teacher Recommended, Non-Slip Textured 4.7mm Ultra-Dense

Manduka Yoga Block - Fine-Grain Cork Block, Lightweight, Extra Firm with Comfortable Edges - Set of 2

Manduka Yoga Commuter Mat Carrier - Eco-Friendly Cotton, Easy to Carry, Hands-Free, For All Mat Sizes

Florensi Meditation Cushion - Traditional Tibetan Meditation Pillow with Velvet Cover

MShark IZ562H Cordless Pro Vacuum with Clean Sense IQ

Shark SteamSpot Steam Mop with Steam Blaster Technology, 3 Steam Modes, 2 Washable Pads

Dr. Bronner's - Pure-Castile Liquid Soap - Face, Body, Hair, Laundry, Dishes & More, Concentrated, Organic, Vegan, Non-GMO

Aztec Secret– Indian Healing Clay 1 lb – Deep Pore Cleansing Facial & Body Mask – The Original 100% Natural Calcium Bentonite Clay

Heritage Store Rosewater, Refreshing Facial Splash for Glowing Skin, with Damask Rose, All Skin Types

PAPERAGE Lined Journal Notebook, 160 Pages, Medium 5.6 inches x 8 inches - 100 GSM Thick Paper, Hardcover

Staedtler Triplus Fineliner 0.3mm - Pack of Six (3 Black & 3 Blue)

Govee RGBIC LED Strip Lights, 32.8ft Smart LED Lights for Bedroom, Bluetooth LED Lights

ShaktiMat Classic Acupressure Mat Level 2 Intensity in Shakti Black, Relieves Stress & Tension, Promotes Relaxation & Focus | Similar to Acupuncture

TheraGun Therabody Mini by Therabody (3rd Generation) – Massage Gun for Fast, Effective Pain and Tension Relief

TheraGun Therabody Prime (5th Generation) - Deep Tissue Percussion Therapy Massage Gun

The #1 Original Portable Sauna — The SaunaBox redefines the at-home sauna experience and makes it accessible to everyone.

ASAKUKI 500ml Premium, Essential Oil Diffuser with Remote Control, 5 in 1 Ultrasonic Aromatherapy

AromaPlan 2025 Waterless HVAC Scent Diffuser Whole House & Commercial Diffuser, 2000 Sq. Ft Coverage

Hooga Red Light Therapy - enhances skin health, boosts cellular energy, and accelerates healing for improved overall well-being.

Nordic Wave — Harness the restorative power of cold water therapy with their state-of-the-art Viking Cold Plunge.