Recommended Products
😊 What You’ll Find
These are the books, tools, products, and resources that have had the greatest impact on my health, growth, and daily life.
Everything featured here is something I personally use, trust, or wholeheartedly recommend.
Whether you're looking to improve your health, deepen your practice, optimize your routines, or continue your personal growth journey, I hope you find something valuable.
🤝 A Note on Support
Some of the links on this page are affiliate links, which means I may earn a small commission if you make a purchase—at no additional cost to you.
Your support helps me continue creating free content, courses, and resources for this community.
Most importantly, I only recommend products and services that I genuinely use and believe in.
🔥 = Not an affiliate link. I simply love and support the company.
Thank you for being here. 🙏
Atomic Habits by James Clear
The Hidden Messages in Water by Masaru Emoto
Breath by James Nestor
Food Rules: An Eater's Manual by Michael Pollan
Journey Into Power by Baron Baptiste
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
A Healthier Home: The Room by Room Guide to Make Any Space A Little Less Toxic by Shawna Holman
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom
VITAL 8: Awaken - Transform - Transcend by Sheehan Myles Chase
Waterdrop RO filter for me.
Before going with a RO system I used this Berkey for a few years and was pleased.
If you are using a Reverse Osmosis Filter make sure to add Trace Minerals to your water. Also great for electrolytes.
🔥 UNCLE HARRY’S
For natural oral care, skin care, and essential oils.
This Bentonite Clay makes the best face masks.
I use the Neti Pot every month or so as part of my self-care practice.
Dr. Bronner's Castile Soap - My favorite sent is this Hemp Almond.
Stainless Steel Tongue Scraper every morning.
The Thera Cane is one I’ve had and used for years. Great for shoulders.
This High Density Foam Roller might just be my best friend.
🔥 Manduka
For the best yoga mats I perfer Manduka. I personally use the PROlite
ShaktiMat Classic Acupressure Mat Level 2 Intensity - I use this almost every night!
The #1 Original Portable Sauna — I’m in this thing for about 90mins per week.
TheraGun all day.
🔥 Normatec 3 Legs - I use things daily for recovery. Soo worth it.
🔥 harman / kardon speakers - I’ve had mine for nearly three years, play it all day everyday, and still sounds great.
